How to Keep Cool in the Summer Sun

As much as we look forward to enjoying hot weather, we are sometimes ill equipped to deal with the heat that can result in a lot of discomfort and irritability! There are many dangers during a heat wave: https://www.bbc.co.uk/news/av/uk-23342752/uk-heatwave-what-are-the-key-risks. Here are some tips for staying cool this summer. Get into the Shade Between 11.00am and […]