Humans were made to move, the design of the human body is all about movement, and although it was made that way, it’s not perfect. There is what you call limitations and your leg can show one of those limitations. But it doesn’t mean that it can be corrected. Over the years, thanks to innovation in sports, and they have been the driving force in making that happen.
One of the good examples is compression socks and compression stockings. It’s a revolutionary approach as to how socks are being done and it works really well in increasing an athlete’s performance and helping them prevent injury along with other protective gear. If you’re looking for the best compression socks right now in the market, check out https://www.decathlon.com.hk/en/p/fresh-compression-socks/_/R-p-304183. But what does compression socks do anyway that you should buy it regardless of what sport or activity you’re in?
How does it work? The concept is simple, compressing the arteries and veins in order for blood to be efficiently and properly distributed during workouts or intense activities. There are three things that it does greatly. It reduces the diameter of major arteries and veins through compression, thus increasing the volume and flow of blood flow consistently. It helps the blood flow up towards the heart and circulate to the other parts of the body efficiently. It helps prevent the blood from concentrating downward to the foot by increased activity and gravity.
Its benefits: the idea or the concept of compression socks are simple. But the benefits are really surprising that it’s just too hard to pass out on it. Below are the many things that you can get out by simply wearing compression socks:
- Increases blood circulation in the leg
- Improves drainage in the lymphatic system
- Supports the veins and arteries not to expand too much because of high blood demand
- Prevents pooling of blood to the leg veins due to increased leg activity and gravity
- Prevents deep vein thrombosis (DVT) in the legs
- Prevents venous ulcers
- Reduces or presents leg swelling
- Reduces orthostatic hypotension
- Reduces pain due to varicosities
- Reverses venous hypertension
Its types: There are three types of compression socks for you to choose from. What you will buy will depend on what your aim or needs are. Buying the right compression socks will give you the enhancement that you need. Below you will find the three types of compression socks to choose from:
- Anti-embolism compression socks
- Graduated compression socks
- Nonmedical support hosiery compression socks
Compression socks might have a very simple concept, and although from initial wear you will feel like it will restrict your movement because it hugs your legs tight, that is exactly the feeling that will confirm that it’s working. No matter what style or needs you have, there are compression socks out there that will cater to your needs. If you’re looking for the best outdoor shop hong kong to buy your compression socks, visit the link.
