Everyone’s skin is different, but we all fall victim to skin problems from time to time. Whether your skin is prone to becoming dry or oily, it can be difficult to get the balance right. Many things can affect the outlook of your skin, so it is often difficult to pin down the cause of a bad complexion, and more often than not a range of different factors will be influencing your skin.
What Causes Skin to Go Off-Balance?
Skin is a very sensitive organ and can have an adverse reaction to any number of outside influences. Weather is one of the main culprits, as heat, cold and wind are all capable of drying out your skin. Likewise, the continual presence of air-conditioning in our homes, offices and transport causes skin to lose its moisture and become cracked and dry. Certain beauty products can also be harmful to skin if they contain harsh perfumes or unnatural agents. Such products often serve to dry out skin or increase oiliness. Likewise, washing powders and soaps can have a similar effect if they contain artificial ingredients.Finally, pollution is an unavoidable factor which contributes greatly to poor complexion. If you live in a big city or congested area, your skin is likely to suffer more than if you live in the countryside. With so many factors contributing to bad skin, it is essential that you take action into your own hands if you want to have a glowing complexion. Here are just a few of the ways you can achieve balanced, healthy and radiant skin.
If your dried out or greasy skin is showing no signs of improving on its own, it may be time to invest in some rebalancing treatments. For dry skin, intensive moisturiser or hydrating face masks can provide the best solution to restore your skin’s elasticity. If you are a victim of oily skin, then it is advisable to go for more absorbent products such as this SOS Pure Rebalancing Clay Mask. Clay products provide a great solution for oily skin, because they purify your skin and remove impurities without drying it out.
What you eat can have a huge impact on your skin. Greasy and unhealthy foods can lead to oily skin and breakouts, so it’s best to stick to healthier eating habits if you want a clear complexion. Eat plenty of watery fruit and vegetables and drinks lots of water to help restore your skin’s moisture. Avocados have been linked to healthy, glowing skin, whilst bananas are great for both your digestive health and your skin alike. By ensuring your body is getting the correct vitamins and nutrients, you can ensure your skin is getting everything it needs to restore balance and harmony.
Escape the City
If you’re a city-dweller, then getting out into the countryside on the weekend is a great way to give your skin a breather. By escaping into nature, you can give your skin a retreat from the harsh effects of pollution and air-conditioning, allowing it to restore and rebalance.
If your skin is off-balance, a healthy lifestyle combined with the right products is the best way to rescue it. By eating well, using rebalancing products and escaping the city you can restore your skin’s radiance in no time.